Are We Killing Our Kids With Stress?

I was watching the TV news last night. I think it must be at least 3 years since the last time I watched a news programme. I was interested in learning about the flooding that is taking place in the southern parts of the UK. That in itself was quite fascinating, b… Lire la suite

The Art of Listening

The biggest communication problem is we do not listen to understand, we listen to reply. In truth, we don't really listen at all. Our minds are so full of thoughts about what to say next and how we can interrupt before the moment has passed. Consequently, in… Lire la suite

Fat Acceptance Is the New Weight Loss

It seems that there is a new Buzz Phrase in the weight loss world -  Fat Acceptance . It's going to catch on. It's going to be big. It's going to be huge because it makes it sound like being fat is OK, and if you are overweight that's exactly what … Lire la suite

The A-Z Of Gluten Allergy

If you were to look for "Gluten-free" foods 10 years ago, it was difficult to find many options. However, the gluten-free food industry has dealt with several athletes that were diagnosed with a gluten allergy, and needed alternative foods to increase t… Lire la suite

Take the Pressure Off and Plan Ahead

Life doesn't tend to run smoothly, with a measured, evenly spaced flow of demands and expectations. For business people it's often a feast or famine situation, with several orders, customers and meetings to attend, frequently followed by a disconcerting lu… Lire la suite

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